From the time you turned in your college applications, school counselors and college professors alike have advised you to present yourself as well-rounded — and you might think you should do the same when you sit down to write your resume.

But wait — if you’re trying to present yourself as professionally well-rounded on all sides, it’s time to rethink your resume strategy. Today, employers are less concerned with whether you’re good at everything — they just want to know what you are good at. In fact, most workplaces are more interested in a well-lopsided candidate with defined skills or specialties. What makes you unique?

The definition of the modern world is digital. It’s impossible to get through the day without using the internet — especially for those whose careers or studies depend on it. You need to check emails, research, and respond to colleagues, peers or professors. Yet these conveniences also lead to big distractions.

As much as total digital disconnect sounds like a dream, it’s not realistic to live your professional or academic life without the web. Instead, you need to learn how to live with it — while also remaining productive.

As early professional training experiences, internships offer a plethora of opportunities for students just starting out in their fields. An internship can help you gain career expertise and get your foot in the door at your dream company. It will aid in the development of soft skills like teamwork and problem-solving. If you score a paid position, it can even help you fund your higher education.

How do you select the right internship? Are paid opportunities always superior to pro bono versions? How long should you intern for, and are there any pitfalls to avoid? Read on to learn more.

Are you getting those first-job jitters?

Whether you just landed an internship with your university or you’re prepping for your first adult position after college, it’s important to know how to prepare yourself for your future success.

From prepping for the moment you first step foot into the professional world to building positive rapport in your new position, here’s a list of things you should — and shouldn’t — do.